Weigh In record (no journal entry) for 25 October 2023
|
94.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
2419 kcal
|
Fat: 46.95g | Prot: 138.59g | Carbs: 343.45g.
Breakfast: Gurke (Geschält), Buko Toskana, Rasting Schinkenzwiebelmettwurst, Brotland das Milde. Lunch: Echt Bio Erbsen mit Karotten, Brunch Balance 15% Fett, Meine Metzgerei Fettreduziertes Rinderhackfleisch, Weißer Reis (Langkorn). Dinner: Mühlhäuser Aprikosenmarmelade, Supplement Union WPC 80 Schoko-Spezial, Gut & Günstig Fettarme H-Milch 1,5% Fett, Banane, Kölln Haferflocken. Snacks/Other: Grandessa Mini Stieleis Exotik. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|