Weigh In record (no journal entry) for 25 October 2023
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94.2 kg
Lost so far: 30.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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929 kcal
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Fat: 44.31g | Prot: 36.68g | Carbs: 94.80g.
Breakfast: Сгущенка, Блинчики, Жареное Яйцо, Дружба Молоко 3,2%, Милка Молочный Шоколад. Lunch: Котлета Домашняя, Салат Овощной с Маслом, Гречка Отварная. Dinner: Мясо по-Французски, Картошка Печеная, Green Ray Огурцы Маринованные. more...
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Losing 0.7 kg a Week
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Yana_Fedotova_'s Weight History
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