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In just under 2 months I lost 2 inches on my waist and 2 inches on my hips. 1 1/2 inches to get back to my normal self. Took a week long break from the gym but I am back on track today.
View Diet Calendar, 24 October 2023:
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1444 kcal
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Fat: 53.21g | Prot: 91.37g | Carbs: 135.55g.
Breakfast: Cheryl’S Pumpkin Latte, Rosarita Vegetarian Refried Beans, Great Value Egg, Daiya Cheddar Style Shreds. Lunch: Vegetable Spring Roll, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Apples , Wegmans Red Seedless Grapes, Lenny & Larry's The Complete Cookie-Fied Bar, Great Value Egg, Silk Unsweetened Soymilk. more...
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 Comments
wow that's awesome 😎 congrats
26 Oct 23 by member: Leah_guffey
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Thanks! I love to finally see measurable results.
27 Oct 23 by member: Cheryllyna
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That's awesome! I love doing measurements too to see where the weight loss comes from.
27 Oct 23 by member: T3r3sa7
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Cheryllyna's Weight History
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