Weigh In record (no journal entry) for 24 October 2023
|
88.7 kg
Lost so far: 6.3 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1707 kcal
|
Fat: 73.88g | Prot: 94.05g | Carbs: 163.98g.
Breakfast: Pan de Salvado, la Varense Queso Cremoso, Pan de Salvado, la Varense Queso Cremoso. Lunch: Milanesa de Pollo, La Serenísima Queso Untable Cremon Cocina, Arroz Blanco Cocido. Snacks/Other: Pan de Salvado, la Varense Queso Cremoso, Oddi's Mantequilla de Mani. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matumatu22's Weight History
|