bibialessi's Journal, 24 Oct 23

almoço + 1 banana com pasta de amendoim de sobremesa

View Diet Calendar, 24 October 2023:
1100 kcal Fat: 52.72g | Prot: 42.52g | Carbs: 123.76g.   Breakfast: Mel, Banana Prata, A Tal da Castanha Leite de Aveia, Mamão Formosa, Ovo Frito. Lunch: Pasta de Amendoim, Banana Prata, Banana Prata, Pasta de Amendoim, Lucco Fit Brócolis Assado Temperado, Berinjela Cozida, Ovo Cozido, Repolho-Roxo. more...
1810 kcal Exercise: Corrida - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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