|
24/10/23
|
34.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
774 kcal
|
Fat: 27.08g | Prot: 44.60g | Carbs: 86.55g.
Breakfast: Café, Pão com Manteiga. Lunch: Salada de Repolho, Costela Bovina, Carioca Feijão Cozido, Macarrão. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmim4002's Weight History
|