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Almoço ✅ Jejum 24 ✅ Treino só a noite 💪🏽
View Diet Calendar, 24 October 2023:
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620 kcal
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Fat: 25.39g | Prot: 51.03g | Carbs: 46.76g.
Lunch: Café com Açúcar, Lapataia Tablete de Doce de Leite, Carne de Panela, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Frito sem Gordura, Kero Coco Água de Coco (200ml), Ovo Frito sem Gordura, Hambúrguer Texas. more...
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3257 kcal
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Exercise:
Funcional - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Silpsi.clinica🧠🌱's Weight History
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