Weigh In record (no journal entry) for 24 October 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1226 kcal
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Fat: 52.48g | Prot: 71.37g | Carbs: 117.31g.
Breakfast: Своя Линия Вафли Артек , Сахар, Омлет, Norven Креветка. Lunch: Яблоко Голден, Капуста Тушеная, Ашан Котлета Куриная Жареная. Dinner: Куриная Грудка, Макароны с Маслом. more...
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Gaining 1.4 kg a Week
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Kate_katee's Weight History
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