Weigh In record (no journal entry) for 24 October 2023
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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756 kcal
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Fat: 30.46g | Prot: 55.64g | Carbs: 62.71g.
Lunch: Harald Gotas de Chocolate Ao Leite, Hortifruti Mandioca Cozida, Legumes Cozidos, Peito de Frango. Snacks/Other: Panini Low Carb. more...
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Gaining 0.1 kg a Week
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marielly@'s Weight History
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