Weigh In record (no journal entry) for 24 October 2023
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91.8 kg
Lost so far: 10.8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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335 kcal
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Fat: 8.11g | Prot: 23.64g | Carbs: 54.21g.
Breakfast: Black Forest Juicy Burst Gummies, Organic Protein & Superfoods, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Regular Coffee. Lunch: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. more...
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Losing 2.2 kg a Week
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