Weigh In record (no journal entry) for 23 October 2023
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90.2 kg
Lost so far: 8.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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683 kcal
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Fat: 5.96g | Prot: 19.91g | Carbs: 137.85g.
Lunch: Булка Бабка с Маком, Кофе с Сахаром, Булка Булка Пшеничная. more...
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Losing 1.4 kg a Week
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Брюлик87's Weight History
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