Weigh In record (no journal entry) for 24 October 2023
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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341 kcal
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Fat: 15.43g | Prot: 24.24g | Carbs: 25.17g.
Breakfast: Nimet Tam Buğday Ekmeği , Havuç, Salatalık (Soyulmuş), Polonez Fit Yaşam Hindi Füme Eti, Sucuk, Yumurta Omleti. more...
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Gaining 0.5 kg a Week
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Yağmurcan5647's Weight History
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