still maintaining. I Just want to try and get below 150. I am still tracking daily, but not much happening with the scale.
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69.1 kg
Lost so far: 12.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1020 kcal
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Fat: 56.14g | Prot: 92.75g | Carbs: 32.67g.
Breakfast: Catalina Crunch Cinnamon Toast. Lunch: Chicken Crust Pizza, Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Mozzarella Cheese, Mission Zero Net Carbs Original Wraps, Jennie-O Ground Turkey 93/7, Great Value Part Skim Milk Ricotta Cheese, Classico Traditional Favorites Four Cheese Pasta Sauce, Onions, Parmesan Cheese (Hard), Egg, Mozzarella Cheese. Dinner: Tillamook Classic Mac & Cheese, Broccoli, Salmon. Snacks/Other: Catalina Crunch Cinnamon Toast. more...
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Gaining 0.0 kg a Week
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