Weigh In record (no journal entry) for 23 October 2023
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75.1 kg
Lost so far: 5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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880 kcal
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Fat: 51.05g | Prot: 54.68g | Carbs: 54.29g.
Breakfast: Manzana Verde, Jengibre, Espinacas, Pepino (Pelado), Zumo de Limón. Dinner: La Serenísima Leche Descremada, Lactear Queso Cremoso, Grandiet Aceite de Coco , Huevo. Snacks/Other: Banana. more...
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Gaining 1.2 kg a Week
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carulanchez's Weight History
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