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trying lower fat, less sugar.
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2023:
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1649 kcal
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Fat: 72.84g | Prot: 91.07g | Carbs: 166.13g.
Breakfast: Aidells Chicken Sausage, Whole Milk, Post Shredded Wheat Original Spoon Size Cereal. Lunch: Dole Bananas, Muscle Milk Protein+ Chocolate Shake Powder, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Deli Sliced Ham. Dinner: Kraft Cool Whip, Butter, Fried Breaded Tenderloin Pork, Jell-O Sugar Free Strawberry Gelatin, Great Value Broccoli Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Protein flax muffin. more...
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MainelyMe2's Weight History
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