Weigh In record (no journal entry) for 23 October 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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467 kcal
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Fat: 19.45g | Prot: 13.97g | Carbs: 64.26g.
Breakfast: Бутерброд с Маслом и Сыром, Вареное Яйцо, Пшеничная Каша. Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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