Weigh In record (no journal entry) for 23 October 2023
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130.9 kg
Lost so far: 25.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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429 kcal
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Fat: 22.04g | Prot: 17.11g | Carbs: 39.91g.
Breakfast: Leite (Leite Integral), Queijo Minas, Delícia Margarina Extra Cremosa, Pão Caseiro. more...
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Losing 1.2 kg a Week
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WilsonRossi's Weight History
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