alexurena22's Journal, 23 Oct 23

Scale down again, 213 pounds!!

View Diet Calendar, 23 October 2023:
1665 kcal Fat: 19.43g | Prot: 43.89g | Carbs: 328.77g.   Breakfast: Wal-Mart Golden Delicious Apple, Bananas . Lunch: Nong Shim Udon Premium Noodle Soup. Dinner: Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Goya Pinto Beans in Sauce. Snacks/Other: Lenny & Larry's The Complete Cookie - Pumpkin Spice, Doritos Simply Organic White Cheddar Tortilla Chips. more...
3283 kcal Exercise: Core Transformer3D 1000 calorie workout - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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alexurena22's Weight History


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