koreanprincess's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1207 kcal Fat: 46.36g | Prot: 81.17g | Carbs: 109.65g.   Breakfast: Spinach , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Great Value Liquid Egg Whites, Seoul Kimchi, Season's Choice Steamed Broccoli Stir Fry, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Publix Pumpkin Muffin, Calavo Avocado, Perdue Grilled Chicken Breast Strips, Frieda's Edamame (Shelled), Earthbound Farm Organic Spring Mix. Snacks/Other: Park Street Deli Roasted Garlic Hummus, Savoritz Keto Crackers, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Comstock Apple Pie Filling, Chia Pudding. more...
2158 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Running - 10/kph - 16 minutes, Apple Health - 23 hours and 29 minutes. more...

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