yin_09's Journal, 23 Oct 23

tomyam isinya otak² ikan,tahu,enoki.. tambahin toge yg byk biar krenyes² enyoyy 🤓

View Diet Calendar, 23 October 2023:
1459 kcal Fat: 36.57g | Prot: 112.31g | Carbs: 176.45g.   Breakfast: Good Day Cappuccino, Nescafe Classic, Telur, Tahu. Lunch: Air Kelapa, Nasi Putih, Bawang Putih, Daging Paha Ayam (Ayam Pedaging). Dinner: Greenco Jamur Enoki, Otak-Otak, Kecambah, Tahu. Snacks/Other: Nangka. more...

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