simsca's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1393 kcal Fat: 40.84g | Prot: 100.27g | Carbs: 153.32g.   Breakfast: Carrefour Cacao Amaro, Coop Yogurt Magro Greco 0%, Daily Bread Pane di Segale, Liberamente Tacchino Arrosto. Lunch: Kiwi, Carrefour Pane alla Farina Integrale, Olio Extra Vergine di Oliva, Friggitelli, Lidl Hamburger di Scottona, Coop Riso Ribe Parboiled. Snacks/Other: Coop Bastoncini di Crusca, Mandorle, Banana, Decathlon Isolate Whey Protein Caramel. more...
2787 kcal Exercise: Apple Health - 24 hours. more...

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