Weigh In record (no journal entry) for 23 October 2023
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91.1 kg
Lost so far: 3.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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278 kcal
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Fat: 18.55g | Prot: 18.94g | Carbs: 8.55g.
Breakfast: Магнит Лимон, Сахар, Tess Чай Чёрный, Белебеевский Сыр Гауда Экстра. more...
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Losing 1.6 kg a Week
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Надежда711's Weight History
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