Ayreentoh's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1118 kcal Fat: 48.15g | Prot: 91.46g | Carbs: 78.42g.   Breakfast: Lettuce, Tea Unsweetened, Prochiz Gold Slice, Egg, BreadTalk Roti Gandum. Lunch: Chicken Breast, Egg, Indonasi Konjac Rice/Beras Porang, Red Onions, Chayote (Fruit) , Garlic . Dinner: Khong Guan Classic Chocolate Cream Wafer, Egg, Puro WPRO Milk Tea. Snacks/Other: Butter Croissants, Coffee, Ellenka Fiber Creme, Erythritol Erythritol Crystallin, Blue Diamond Almodn Milk Barista Unsweetened. more...

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