Weigh In record (no journal entry) for 23 October 2023
|
81.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1346 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Patates Kızartması (Yağlı). Dinner: Hamsi Kızartma, Salçalı Makarna (Light). Snacks/Other: Mandalina. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kraliyetsovalyesi's Weight History
|