Weigh In record (no journal entry) for 23 October 2023
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117.1 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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846 kcal
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Fat: 23.05g | Prot: 35.11g | Carbs: 130.50g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: ИП Цой Лаваш Донер. more...
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Losing 4.9 kg a Week
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AnsaaaaG's Weight History
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