Weigh In record (no journal entry) for 23 October 2023
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59.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1046 kcal
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Fat: 30.48g | Prot: 76.80g | Carbs: 73.70g.
Breakfast: 액티비아 플레인 요거트, CU BELT샌드위치. Lunch: 炒小白菜, 세븐일레븐 구운란, 蒸南瓜, 온리프라이스 닭가슴살, 炒韭菜. Dinner: 매일 아몬드 브리즈 오리지널, 써브웨이 로스트치킨. Snacks/Other: 파스쿠찌 아메리카노. more...
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Losing 0.4 kg a Week
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jeannjang's Weight History
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