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527kcal
View Diet Calendar, 22 October 2023:
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1556 kcal
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Fat: 56.67g | Prot: 59.31g | Carbs: 211.87g.
Breakfast: Meine Käserei Grünes Pesto, Andechser Natur Frischkäse mit Joghurt, Kerrygold Extra Ungesalzen, Landliebe Quitten Gelee, Darbo Zuckerreduziert Heidelbeere, Honig, Wimmer Dinkel Pur, Aldi Walnussbrot, Kluth Mandeln Blanchiert, Chiquita Banane, Milch 1,5%. Dinner: Cucina Olivenöl, Aubergine, REWE Bio Kürbiskerne, Gourmet Kürbiskernöl, Karotten, Zwiebeln, Rama Cremefine 7%, Pellkartoffeln, Hokkaido Kürbis. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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1997 kcal
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Exercise:
Dance (slow step) - 1 hour, Housework - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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