3456fgh's Journal, 22 Oct 23


View Diet Calendar, 22 October 2023:
1427 kcal Fat: 65.40g | Prot: 154.29g | Carbs: 65.31g.   Breakfast: Butter, Avocado, Gekochtes Ei, Lidl Lachsforelle Nautica, Milbona High Protein Quarkriegel. Dinner: Brokkoli, Deluxe Argentinische Rotgarnelen, Milbona Hirtenkäse. Snacks/Other: Apfelsaft (in Dosen oder Flaschen), Karottensaft, Ingwer. more...
2325 kcal Exercise: Apple Health - 24 hours. more...

34 Supporters    Support   

Comments 
ich nehm dann ma das grünzeug 😅😅😅 
23 Oct 23 by member: #ungeschminkt

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3456fgh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.