Weigh In record (no journal entry) for 10 September 2015
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1396 kcal
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Fat: 60.03g | Prot: 87.61g | Carbs: 124.22g.
Breakfast: Misto da Ali, Pastelzinho, Açúcar, Chá (Infusão). Lunch: Vapza Grão de Bico, Tabule, Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Snacks/Other: Jasmine Cookies Integrais Castanha do Pará, Proteína de Soja Isolada, Café Brasileiro Café. more...
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Gaining 1.4 kg a Week
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aninhasu290's Weight History
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