monchis_aa's Journal, 10 Sep 15

Weigh In record (no journal entry) for 10 September 2015

59 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

190 kcal

Fat: 2.00g | Prot: 19.00g | Carbs: 29.50g. Lunch: Marina Azul Atún Aleta Amarilla en Agua, Bimbo Pan Blanco (23g). more...

1447 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 6.3 kg a Week


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monchis_aa's Weight History