Weigh In record (no journal entry) for 22 October 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1288 kcal
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Fat: 67.72g | Prot: 60.88g | Carbs: 114.09g.
Breakfast: Морковный Торт ПП, Село Зелёное Молоко 2,5%, Яйцо. Lunch: Альпен Гольд Шоколад Фундук, Тимоша Козинак Подсолнечный, Помидоры, Макароны по Флотски. Dinner: Магнит Банан, Простоквашино Сметана 15%, Савушкин Продукт Творог 5%. more...
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Losing 0.1 kg a Week
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kaprizylya's Weight History
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