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471kcal
View Diet Calendar, 20 October 2023:
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1962 kcal
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Fat: 77.68g | Prot: 97.77g | Carbs: 225.24g.
Breakfast: DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp, REWE Bio Reiswaffeln , Jacobs Cappuccino . Lunch: Thunfisch in Wasser (Konserviert), Zwiebeln, Lidl Gurke, Edeka Feta, Mayonnaise, REWE Kassler, Ei, REWE Krautsalat mit Paprika , Cucina Olivenöl, Kirschtomaten, Ja! Mini Mozzarella, Tortellini mit Fleischfüllung, King's Crown Sonnenmais, Kidneybohnen (Dose). Dinner: Karotten, Seeberger Cashewkerne, Altenburger Bauern Senf, Edeka Bio Ahornsirup, DM Bio Cashewmus , REWE Natives Olivenöl, Aubergine, Sellerie, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Kaki, REWE Brezeln, Favorina Sterne-Herzen-Brezeln. more...
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2745 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Dance (fast step, aerobic) - 15 minutes, Dance (slow step) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Desk Work - 6 hours, Driving - 45 minutes, Housework - 15 minutes. more...
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 Comments
Uff, lecker Anblick ! Wie hat es geschmeckt ?
21 Oct 23 by member: Rockabilly_Hilbi
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21 Oct 23 by member: k.p.91
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