jrb_sac's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
1706 kcal Fat: 53.62g | Prot: 110.77g | Carbs: 135.68g.   Breakfast: Coffee with Cream and Sugar, Friendly's Ham & Cheese Omelette, 100% Whole Wheat Cracker. Lunch: Kraft Cheez Whiz Cheese Dip Original, Parmesan Cheese (Grated) , Rotini, Cooked Salmon, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Dinner: Champagne, Quinoa (Cooked), Kirkland Signature Chicken Breast, Food Club Oriental Style Vegetables. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrb_sac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.