Weigh In record (no journal entry) for 10 September 2015
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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248 kcal
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Fat: 14.11g | Prot: 8.63g | Carbs: 19.08g.
Breakfast: Leitungswasser, LaVita Lavita, Frey Nutrition Muscle Booster, Hofmaier Schinken-Wurst, Rela Pflanzen-Margarine, Netto Sandwichscheiben American Style Vollkorn. more...
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2151 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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baby-dee-dee-rose's Weight History
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