Weigh In record (no journal entry) for 10 September 2015
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54.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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330 kcal
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Fat: 11.13g | Prot: 14.16g | Carbs: 47.33g.
Breakfast: Икра, Кофе с Молоком, Хлеб Бородинский, Экомилк Масло Сливочное 82,5%. Lunch: Хлеб Бородинский, Балтийский берег Килька Балтийская Пряного Посола. Snacks/Other: Дыня, Виноград. more...
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Losing 2.1 kg a Week
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