3456fgh's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
1313 kcal Fat: 63.96g | Prot: 123.24g | Carbs: 59.43g.   Breakfast: Harry Eiweißbrot, Lidl Lachsforelle Nautica, Bresso Leichtgenuss, Avocado. Lunch: Penny Markt Zartbitter Schokolade, Rapsöl, Kikkoman Sojasoße, Brokkoli, Rote Paprika, Lidl Party Garnelen. Dinner: Sol&Mar Queso Manchego, Edeka Serrano Schinken. more...
2811 kcal Exercise: Apple Health - 24 hours. more...

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20 Oct 23 by member: 77PummelFee77

     
 

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