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After gym salmon and tofu ramen
View Diet Calendar, 20 October 2023:
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2840 kcal
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Fat: 95.34g | Prot: 148.25g | Carbs: 268.13g.
Breakfast: Tesco The Chicken Club, Tesco Chocolate Chip Muffin, Swedish Collagen. Lunch: Clearspring Organic Tofu, Spring Onions, Dried Whole Sesame Seeds, Tomatoes, Yutaka Organic Miso Paste, Thick Udon Noodles, Chilli Salmon, Latte Coffee. Dinner: Wheyhey Chocolate Protein Ice Cream. Snacks/Other: Chip Shop Chips, Cheeseburger with 1/4 Lb Meat on Bun, Guinness Draught (Pint). more...
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