Simonesoeting's Journal, 20 Oct 23

Thuis gewogen
117.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2023:
1626 kcal Fat: 68.97g | Prot: 59.57g | Carbs: 192.70g.   Breakfast: Danone Hüttenkäse , Euro Shopper Rijstwafel, Gekookt Ei. Lunch: Jumbo Goed Begin, Verberghe Smeerworst, Bolletje Ontbijt Crackers Volkoren Meergranen , Bolletje Boeren Donker Volkoren Beschuit. Dinner: Iglo Roerbak Sensatie South Indian Curry met Kipfilet. Snacks/Other: Lay's Naturel Chips, Douwe Egberts Cappuccino uit Automaat, Peren, Banaan. more...
164 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simonesoeting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.