Weigh In record (no journal entry) for 20 October 2023
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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541 kcal
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Fat: 27.42g | Prot: 35.39g | Carbs: 34.99g.
Lunch: TiP H-Vollmilch 3,5%, Lindenhof Gouda, Tomaten, Aldi Rote Paprika, Dulano Lachsschinken, Leerdammer Leger, Butter, Wasa Selection Mohn & Meersalz. more...
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Gaining 3.5 kg a Week
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Eve160983's Weight History
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