Musarofahfah's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
1151 kcal Fat: 48.64g | Prot: 40.53g | Carbs: 142.71g.   Breakfast: Paha Ayam, Tempe Goreng, Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Nasi Putih. Lunch: GaGa Mie Kuah Jalapeno, Indomie Rasa Ayam Bawang. more...
1746 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Musarofahfah's Weight History


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