Weigh In record (no journal entry) for 20 October 2023
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81.1 kg
Lost so far: 16.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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371 kcal
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Fat: 12.60g | Prot: 11.05g | Carbs: 53.70g.
Breakfast: Золотой Колос Пирожное Бисквитно-Нарезное с Кремом Шоколадным, Станция Молочная Молоко 3,2%, Ясно Солнышко Хлопья Овсяные Средний Размер #2. more...
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Losing 2.5 kg a Week
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Жирная конфетка's Weight History
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