Nina Senra's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
827 kcal Fat: 19.38g | Prot: 96.52g | Carbs: 71.07g.   Lunch: Helado Proteico, Cúrcuma, Pechuga de Pollo Cruda, Zapallito Verde, Huevo. Dinner: La Serenísima Leche Zero Lactosa , Manzana Verde, Clara de Huevo, Tregar Queso Port Salut Light sin Sal, Pechuga de Pollo Cruda, Zapallo. more...
2133 kcal Exercise: Walking (moderate) - 5/kph - 44 minutes, Gym - 40 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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Nina Senra's Weight History


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