J3nnysilveira's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
1405 kcal Fat: 55.05g | Prot: 68.95g | Carbs: 157.64g.   Breakfast: Sanduíche de Atum com Salada, Leite (Leite Integral). Lunch: Bife a Parmegiana, Abóbora Moranga Cozida. Dinner: Pão de Alho Torrado, Pizza Marguerita, Sadia Pizza de Lombo com Catupiry e Mussarela. Snacks/Other: Sonda Ameixa Vermelha. more...

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J3nnysilveira's Weight History


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