Ayreentoh's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
1151 kcal Fat: 51.96g | Prot: 84.97g | Carbs: 94.43g.   Breakfast: Tea Unsweetened, Egg, Banana. Lunch: Uleg Sambal Geprek, KFC Chicken Breast Original Recipe, Bragg Apple Cider Vinegar, Indonasi Konjac Rice/Beras Porang, Lettuce, Cucumber. Dinner: Uleg Sambal Geprek, Puro WPRO Milk Tea, Egg, Egg White. Snacks/Other: Butter Croissants, Cadbury Dairy Milk Chocolate Mini Bites, Coffee, Oatside Oat Milk Barista Blend, Erythritol Erythritol Crystallin, Khong Guan Classic Chocolate Cream Wafer. more...

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