Weigh In record (no journal entry) for 19 October 2023
|
51.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
854 kcal
|
Fat: 25.21g | Prot: 25.95g | Carbs: 128.55g.
Breakfast: KDV Basker Wheels. Lunch: Maggi Суп Звёздочки, Елизавета Хлебцы Хрустящие Кукурузные, Савушкин Продукт Пудинг, Tassimo Cappuccino. Dinner: Сыркофф Сырок Вареная Сгущёнка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodya inside's Weight History
|