Weigh In record (no journal entry) for 09 September 2015
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2015:
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402 kcal
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Fat: 4.39g | Prot: 52.73g | Carbs: 42.08g.
Breakfast: Apples. Lunch: Lettuce, Lettuce, Lettuce, Skinless Chicken Breast. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Kirkland Signature Hake Loins. Snacks/Other: Melba Toast. more...
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