Weigh In record (no journal entry) for 18 October 2023
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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162 kcal
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Fat: 6.25g | Prot: 9.69g | Carbs: 17.46g.
Breakfast: Telur Goreng tanpa Lemak, Tomat Merah, Roti Gandum. more...
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Losing 3.7 kg a Week
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Fyuseila's Weight History
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