3456fgh's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
1251 kcal Fat: 63.47g | Prot: 106.56g | Carbs: 60.40g.   Breakfast: Lidl Lachsforelle Nautica, Bresso Leichtgenuss, Avocado, Harry Eiweißbrot. Lunch: Harry Eiweißbrot, REWE Kidney-Bohnen, REWE Rote Bete in Scheiben, Gekochtes Ei, Patros Feta Leicht, Penny Markt Thunfisch in Eigenem Saft, Miracel Whip Balance. Snacks/Other: Milbona High Protein Quarkriegel. more...
2246 kcal Exercise: Apple Health - 24 hours. more...

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3456fgh's Weight History


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