Weigh In record (no journal entry) for 19 October 2023
|
78.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
196 kcal
|
Fat: 0.40g | Prot: 28.00g | Carbs: 19.60g.
Breakfast: Eurospin Latte Proteico. Snacks/Other: Eurospin Latte Proteico. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|