Weigh In record (no journal entry) for 19 October 2023
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61.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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255 kcal
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Fat: 9.19g | Prot: 5.69g | Carbs: 40.15g.
Breakfast: Banane, Bifi Carazza. more...
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Losing 4.9 kg a Week
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dorle757's Weight History
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